Nutrition For Teenagers To The Elderly

Nutrition For Teenagers To The Elderly Healthy Eating For Teens And Older Adults ChaptersThe Nutritional Needs Of A TeenagerThe Differences In Elderly NutritionLearn More About Nutrition For Teenagers And Older AdultsRegardless of your age, good nutrition is important. Good nutrition can help maintain a healthy weight, and can also keep certain illnesses and diseases at bay, particularly if a good diet is combined with regular exercise.However, there's no getting around the fact that your nutritional requirements do change as you get older. Just as a baby wouldn’t be subject to the same diet as a 40-year old adult, so too are teenagers subject to different nutritional needs compared to older adults.As a result, it’s important to know what’s best to eat and drink, at every stage of your life. This article highlights some key nutritional requirements of teenagers, and how those requirements differ for the elderly.If you’re looking for more information about how to make sure you’re getting the best possible nutrition or would like ideas for meal plans that help ensure that you’re getting all the nutrients you need, you can also reach out to a nutrition tutor at Superprof to find out more about healthy eating and how it can do wonders for your body.Equally, nutrition tutors at Superprof are well placed to teach you the tools needed to be more aware of how to identify healthy foods when shopping, which can make a huge difference when it comes to improving the quality of your normal diet.A balanced diet is important, whether you're considering the nutritional needs of a teenager or the diet of an elderly person. (Image Source: CC0 1.0, OpenClipart-Vectors, Pixabay)Not skipping any meals;Limiting foods that are high in sugars, salts, and saturated fats; andStaying hydrated â€" usually, around eight glasses of water per day should be sufficient.A balanced diet is also crucial, with a focus on consuming a mix of proteins, carbohydrates, dairy or suitable alternatives, along with plenty of fruit and vegetables.Additionally, teenagers shou ld try and incorporate a regular exercise routine into their lives, and couple this with a good diet. Exercise can be taken in many forms, from running and jogging to brisk walking and swimming. The amount of exercise needed per teenager will likely vary, depending on factors such as whether the teenager in question is overweight, and how intensely they are able to exercise.If in any doubt about how much exercise is best, it’s worth consulting with your healthcare provider for a full assessment.For more guidance on what foods and snacks are great for teenagers, or if you’d like to learn more about the body’s nutritional requirements during the teenage years, you can also reach out to a tutor on Superprof for further information. Just enter your postcode to find a tutor in your local area who would be able to provide assistance, although remote lessons are also possible if you prefer to work with someone online.Unhealthy snacks should be minimised when it comes to nutrition for teenagers. (Image Source: CC0 1.0, 41330, Pixabay)The Differences In Elderly NutritionAlthough it’s important to maintain good nutrition and exercise regardless of how old you are, there’s no denying that your nutritional requirements change as you get older.For example, while nutrients such as iron, vitamin C, and vitamin B12 can be important to teenagers, as you get older the focus tends to shift towards nutrients such as:Vitamin B12;Calcium;Vitamin D; as well asFibre.A great way to ensure that elderly adults get such nutrition, making sure that you eat foods such as fortified cereals, lean meats, leafy green vegetables, oily fish, and milk or an equivalent diary source can be a great way to work towards a balanced and varied diet.One of the main changes in the nutritional requirements of older adults is the fact that, generally, the energy requirements of the elderly tend to be lower than younger adults, due to a number of factors, such as a reduction in mobility or exercise .As a result, older adults may not need to eat as much as younger adults, and overeating may lead to issues such as being overweight. The best way to counteract such issues is to try and ensure that older adults still take part in regular exercise.Generally, thirty minutes of exercise at least five times a week is considered sufficient for older people and may help reduce the risk of health problems such as diabetes. Exercise involving strength training may also be beneficial to older adults.Additionally, consideration should be taken as to what older adults are eating, and whether it’s healthy, balanced, and in line with the energy requirements of their body.Equally, if getting sufficient nutrition becomes a problem for the elderly â€" perhaps due to illness, lack of mobility, or a lack of funds, then it may be worthwhile to see whether it’s possible to have healthy meals cooked in batches and frozen, so that at least some days they won’t have to cook a meal from scratch to g et the benefits of a nutritious meal.I was treated to many recipes for healthy food in my nutrition courses!Exercise forms part of a healthy lifestyle and is very important when considering the wider nutritional needs of a teenager. (Image Source: CC BY-SA 3.0, Nick Youngson, Alpha Stock Images)Learn More About Nutrition For Teenagers And Older AdultsUltimately, the key to having a healthy diet, and hopefully healthy body, is to make sure that:You eat right with a healthy, balanced diet;You limit the number of unhealthy snacks or processed foods that you consume; andYou exercise regularly.While these key principles should be adhered to throughout almost all stages of life, it is true that exactly what we should eat and the challenges we face when looking for a balanced diet do differ depending on how old we are.For instance, teenagers may find themselves very hungry at times, which could be down to the fact that their bodies are growing or that they are especially active teenagers. In such cases, the challenge is to ensure that the teen is eating regular, balanced meals, and isn’t looking to fill their hunger through processed foods or other sugary snacks or drinks.Conversely, an elderly person may struggle to get the right nutrition that they need because they aren’t able to cook regularly for themselves, or they may not have the money available to buy fresh ingredients all the time.In such cases, the challenge then becomes how to find a way to make sure that the individual is still eating a balanced diet, without becoming at risk of malnourishment. Cooking in bulk and freezing food in batches is one such way that these issues can be tackled.Regardless of how old you are, the main thing is to try and make the best food choices possible and to try and maintain a healthy weight through a combination of physical activity, eating a mixture of food groups, and watching our calorie intake if we need to lose or maintain weight.This can be achieved by having a go od understanding of what constitutes a healthy breakfast, lunch, and dinner, and by having a solid nutrition education so that you can read food labels effectively at the supermarket and develop healthy eating habits that will stand you in good stead for years to come.While we all understand the importance of a healthy diet, it’s equally fair to say that many of us struggle to eat well and avoid the temptations that fizzy drinks, chocolates, crisps, or cakes may bring. If you want to improve your diet and make healthier choices but struggle to find tasty and filling alternatives to sugary or salty snacks, then you may do well to speak with a nutrition tutor at Superprof.They can provide an overview of which healthy foods are a great source of nutrition for your body, and can also work with you to come up with meal plans that will keep you satisfied and healthy, without the need to turn to junk food. After all, good eating habits can be much easier to stick to if you know how to ke ep cravings at bay while knowing how to prepare delicious, healthy foods.Check out the food traffic light system here.Read about a healthy pregnancy diet here.Now discover where you can take nutrition courses UK!

Top 7 Strategies for Improving Math Grades

Top 7 Strategies for Improving Math Grades Math has an order of thinking which has to come by practice. If students lack in logical understanding of Math concepts, they fall behind in grades and feel shaken and diffident in Math classes. There are some strategies for students to understand the language of Math and improve their grades. Master a topic before moving onto the next math topic Math is like reading. While practicing reading, if you cannot recognize words, you cannot understand their meaning. Similarly, if you are not comfortable with a Math topic, you won’t be able to move to the next one. Get it done through a friend or teacher or best online Math tutor. If you leave it half done, there are chances of your getting frustrated and hopeless about the topic when you come back to it. Work out math sample problems and check the answers Working out sample problems in every chapter helps get practice in every lesson along with familiarity of the types of problems you can expect for your test. Further, you get used to a routine to sit with practice problems for every chapter once the chapter is done. Write down a math problem first Don’t think your way to answer while solving a problem. Write it down first. Then take it step by step. Do a step at a time. It is quite natural to think that you can solve a problem by thinking the way to it in your mind. It creates only a mess in your mind. So write down even the simplest steps to avoid confusion while solving problems. Can You Do #Assignments Easily? https://t.co/TEPsTRAYHv #assignmenthelp pic.twitter.com/yA4NGd5vdz â€" Tutor Pace (@TutorPace) February 16, 2016 Find a quiet place for doing homework Doing homework in a quiet place is essential for better concentration and focus on concepts. Even then, you may get confused many times with tricky sums .In such situations, you can seek Math homework help online and grasp ideas that have eluded you so far in your homework tasks. Teach Math to others It is a universal truth that those who are able to teach a concept can understand it better. It is extremely right in the context of Math learning. This works especially well in group study where one of your classmates may be lagging behind in Math work. By helping him, you are able to rehearse your understanding of Math topics and also improve your confidence in Math learning. Avoid writing with pen while working out problems You may want to erase, strike out a number while solving problems. Overwriting with pen may cause confusion. Avoid writing with pen at the first attempt of a problem. Neat writing helps you solve the problem with ease. @TutorPace Offers 10% Discount on Online #Assignment Help for Improved Grades http://t.co/P1NO7BttIg #backtoschool pic.twitter.com/vJs9iihJwU â€" Tutor Pace (@TutorPace) September 10, 2015 Don’t sit late night for solving problems Your mind gets exhausted by the end of the day and it is not the time for you to try new or tough problems. It is the time for you to revise the old ones without stressing your mind. Thus doing Math with success for better grades is a matter of practice and working out problems with a clear mind.

The Cost of Wedding Photography

The Cost of Wedding Photography How Much Do Wedding Photographers Cost? ChaptersEstablish Your BudgetWhat the Rates IncludeWhy Are the Rates so Varied?The Cost of Digital and Analogue PhotographyComparing Prices for Wedding Photography“Being someone’s first love may be great, but to be their last is beyond perfect.” - UnknownAn increasing number of couples are paying for their weddings without any help from their families.So how much does wedding photography cost?A wedding photographer needs to remain discreet while capturing all the best moments throughout the day. Most couples will hire a professional photographer to ensure that they have high-quality photos of these moments.Be it an album, slides, or digital copies of the big day, how much can you expect to pay for wedding photography? AllanPhotography Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors NatashaPhotography Teacher 5.00 (7) £55/h1st lesson free!Discover all our tutors TimothyPhotography Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors Anosh nadeemPhoto graphy Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors ZangmoPhotography Teacher 5.00 (6) £25/h1st lesson free!Discover all our tutors RosiePhotography Teacher £12/h1st lesson free!Discover all our tutors MattPhotography Teacher £20/h1st lesson free!Discover all our tutors AndyPhotography Teacher £25/h1st lesson free!Discover all our tutorsEstablish Your BudgetChoosing your wedding photographer is one of the first things you’ll need to do when planning your wedding. There’s an art to getting great wedding photos so you’ll want the right person for the job. Of course, this all comes at a price and most couples don’t know where to begin when budgeting for photos. Think carefully about how much you're willing to spend on photography. (Source: 1588877)Prices can range from between £500 to £3,000 depending on what you opt for. There are as many different rates as there are photographers and services.The first thing you need to do is agree on how much you’re willing to spend on your photographer. You can always be flexible with your budget but the important thing is to rule out photographers who are well beyond what you can afford or are willing to pay. Don’t forget that the photographer is only one of the many things you’ll need to pay for.Once you’ve got an idea of the price of your photographer, you can start searching for different professionals. You might also be interested in getting a wedding video, a photoshoot before the wedding, etc. In these cases, expect to pay more.There are no hard and fast rules when it comes to how much you can pay. It completely depends on what you’re after.  Some couples prefer having candid photos o f just the ceremony whereas others would like photography from throughout the whole day. Similarly, prices can vary according to the services you opt for and the final product you choose.Think carefully about what you want and what you want to pay for.Find out more about choosing the best locations for wedding photos.What the Rates IncludeYou might be surprised to find out just how much work goes into getting wedding photographs. A wedding photographer does so much more than capturing a few photos of the bride and groom and their guests. There’s a whole lot of planning a preparation that goes into it. When you hire a wedding photographer, you’re paying for:Their equipmentThe preparationThe photos taken on the dayRetouching and editing photosThe final product (photo album, slides, digital copies, etc.) If you're not interested in an actual album, you can always just get digital copies of the photos, which tends to be cheaper. (Source: sferrario1968)Wedding photographers put in several hours and days before and after the day of the wedding. Many couples forget about all the work they put in and are then shocked when they see how much photography can cost. However, once you see how hard they work, you’ll understand why you’re paying so much.A single wedding day can be a whole week of work for a wedding photographer and all this work and effort needs to be paid for.In their rates, wedding photographers need to factor in the time spent working with the couple before the wedding, scouting out the venue, setting up cameras, taking photographs, and additional shoots, if necessary.Once the marriage is over, the photographer will sort through thousands of photographs from the day, edit them, and put them into an album.This is what you’re paying for when you hire a wedding photographer . AllanPhotography Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors NatashaPhotography Teacher 5.00 (7) £55/h1st lesson free!Discover all our tutors TimothyPhotography Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors Anosh nadeemPhotography Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors ZangmoPhotography Teacher 5.00 (6) £25/h1st lesson free!Discover all our tutors RosiePhotography Teacher £12/h1st lesson free!Discover all our tutors MattPhotography Teacher £20/h1st lesson free!Discover all our tutors AndyPhotography Teacher £25/h1st lesson free!Discover all our tutorsWhy Are the Rates so Varied?Even though you now know how much work they do, you may be wondering why the rates aren’t more consistent.So why do some photographers only ask for £500 whereas others charge several thousand? How do you explain this?Each photographer sets their rates. Some photographers may work for a company whilst others will be self-employed. Their outgoings may be vastly different. Some will need to factor in expenses such as travel and equipment when deciding upon their rates.Destination weddings can be more costly if photographing the wedding involves a lot of travelling to get there.Small businesses will be hurt more by damage to expensive equipment and may charge more to offset the risk.Some photographers may have a studio for private shoots. In this case, their bills will include rent, electricity, and studio equipment. These outgoings are recuperated through their rates.Generally speaking, the equipment they use will greatly affect how much they charge. A photographer using several high-quality cameras will charge more. Additionally, if the project requires special lenses, expect to pay a premium. In some cases, the photographer will have several cameras in case something goes wrong.Additionally, they’ll have accessories like tripods, extra memory cards, a flashgun, and plenty of gear to ensure they get the best wedd ing photos.Finally, you need to take their reputation and experience into account. If you want the best, you’re going to have to pay for them so an experienced photographer will tend to charge more than a novice. You just need to work out who you want taking the photos at the wedding.Don’t forget that the photographer also needs to get to your wedding and if it’s far away from where they’re based, they may factor this into their rates. Of course, there are as many different wedding photography packages as there are weddings and wedding venues.Similarly, the best wedding photographers will charge a premium for their services. After all, the best wedding photography will be in high demand and it'll usually go to the highest bidder. That said, not every professional wedding photographer costs a fortune to hire.That said, the wedding photography business is big money and the perfect wedding photography package can be costly.Find out more about how to get the perfect wedding phot os.The Cost of Digital and Analogue PhotographyThe rates will vary depending on whether or not you’re happy for your photographer to take digital photos or if you’d prefer them to work with film. Generally, analogue photography is more complicated and more costly than digital photography and the results won't necessarily be better. (Source: Alexas_Fotos)Photographers who work exclusively with digital cameras will rarely charge under £1,000 for a wedding. That said, you can find novice and talented wedding photographers who are happy to charge less as they need experience. A novice photographer might be just as talented as some of the more experienced one. Of course, as they’re unproven, you are taking a risk.If you’re on a tight budget, you can save money by just having photos of the ceremony and getting the guests to do all the rest. You can pick and choose when you want your professional photographer to be taking photos.The budget will also vary according to the final product you choose:SlidesDigital copiesPrinted photo albumsLarge copiesVideosEtc.In the case of analogue photography, you can start to see these prices double. After all, there’s the cost of the film an d developing the photos. In most cases, analogue wedding photo services aren't worth it unless you're an avid fan of analogue photography.Comparing Prices for Wedding PhotographyIt’s difficult to compare the prices of different wedding photographers. Try to make the right decision, though. It’s easier to compare similar offerings.You can’t compare apples and oranges. Compare the prices of several different photographers to better understand what you're getting for your money. (Source: pixel2013)Each photographer will have different ways of billing you. Some may itemise their offering whereas others may operate in terms of hours worked.It’s also difficult to compare the photographs so try and compare similar photographers. Put different photographers into categories and compare their rates.It might be complicated, but there are so many factors you have to consider it’s the only way to work it out.In the end, your decision might go down to the photographer that you get along with the most or whose portfolio you like. The best wedding photographer is the one that you're happy with and will provide you with a wedding album that you'll regularly get out to look back over the photos of the happiest day of your life.Keep in mind that the cost of professional wedding photography can quickly ramp up so think carefully about whether or not you need eve ry service being offered like engagement photos for your invitations, headshots or portraits taken in a photography studio, or pre-wedding photography.Similarly, you might want to send the photographer to the wedding venue before the date to get photos of the architecture, etc.

English Listening Exercise A Tribute To Mandela

English Listening Exercise A Tribute To Mandela Our listening exercise this week is in honor of Nelson Mandela.In a very short amount of time, the video below by the New York Times  creates a portrait of a man focused on accomplishing important things, who has strong beliefs that he is willing to sacrifice everything for, a man who makes big sacrifices, but accomplishes big things.The power of language is heard in the clips of Mandelas speeches. Watching this video I also found it interesting hear about the true meaning of the word apartheid. The video illustrates the negative and positive power language and the words we choose can have in our societies.The entire video is worth watching, but the listening exercise will cover just the first 4 minutes.Fill in the gaps from the video. We will correct answers in comments.1. When a man has ______ what he considers to be his duty in his country he can ____ in peace.2. What was the central goal?3.  What does apartheid mean?4. How did Mandela arrive at his trial?5. It is an ideal for wh ich I hope to _____for; but my lord if it needs be it is an ideal for ____ Im prepared to ___. 6.  How old was Nelson Mandela when he was sentenced to life in prison?7. What was Nelson Mandelas strategy?8. How old was he when he was released from prison?9. It was an _________ moment.Writing Exercise:What are your thoughts on Nelson Mandelas life and death? Has your country had a leader like Mandela? Someone who brought great change to the country? As always well correct your answers in comments. Aleksandra Lobova 1. “When a man has done what he considers to be his duty in his country he can _rest___ in peace.”2. What was the central goal? That south Africa would be ruled by southafricans.3. What does apartheid mean? It means “apartness”.4. How did Mandela arrive at his trial? Wearing traditional … skin garb.5. “It is an ideal for which I hope to _live____for; but my lord if it needs be it is an ideal for _which___ I’m prepared to _die__. ”6. How old was Nelson Mand ela when he was sentenced to life in prison? He was 44.7. What was Nelson Mandela’s strategy? Hia strategy was to give white rulers every chance to retreat in orderly way.8. How old was he when he was released from prison? He was 719. “It was an __simbolic___ moment.” LOIEnglish Good work, excellent listening skills! You have two mistakes in your answers related to articles (a, an, the) Question #7: to retreat in AN orderly way. Remember that even when we have an adverb (orderly) we still must use an article before the verb. For example: He was driving in A reckless manner.Question #9: It was A symbolic moment. In this case we use a rather than an because symbolic begins with S We only use an when it is a vowel beginning the word (a,e,i,o,u) an elephant, an apple, an idea, an outhouse, an undercurrent. We do sometimes use an with a word beginning with h if the h is silent. For example: an honor, a huge problem. Rafa 1. When a man has done what he considers to be his duty in his country he can die in piece2. Mandela history3. Literally apartness4. He was accused of betrayal against the government5. It is an ideal for which I hope to LIVE for; but my lord if it needs be it is an ideal forwhat I am prepared to die.6. he was forty four years old7. He decided to negotiate in a secrecy with national party, ruled by white people.8. he was seventy one years old9. It was a symbolic moment LOIEnglish Rafagood work.Question #1 is: rest in peace (note the spelling, peace means no war) piece means a part or portion of something. Can I have a piece of pie. I pray for world peace everyday.Question #2: I dont understand your answer.Question #4: He arrived wearing traditional garb (tribal skins)Question #5: you have a mistake in the relative pronoun: an ideal for WHICH I am prepared to die for. You might want to check out our video on relative pronouns. Rafa Thank you very much!I am sharing your services as much as I can as thanks of your videos Francis 1. “When a man has done what he considers to be his duty in his country he can die in peace.”2. What was the central goal? Mandelas life.3. What does apartheid mean? If means that when someone discriminatates another one who has different race. (I dont know if I could use the translator, but I used it)4. How did Mandela arrive at his trial? He underscore that hes an african entering (?) a white man jurisdiction.5. “It is an ideal for which I hope to live for; but my lord if it needs be it is an ideal for which I’m prepared to die. ”6. How old was Nelson Mandela when he was sentenced to life in prison? 447. What was Nelson Mandela’s strategy? Nelson Mandelas strategy was to give (I dont understand why here there isnt TO) the white rulers any chances to retreat in an ordinary way.8. How old was he when he was released from prison? 719. “It was a clearist and an electrifying moment.”Writing exercise: First of all, I think that Im one of the few people who didnt know exactly wha t Nelson Mandela did (or have done? Im confused) in his life until few days ago that was when he died. Of course I knew that he was a black politic of a state in Africa who was looking for the freedom of his country. His death made (or has made?) me think about the injustice in this world. There are a lot of it. I hope there are other people who want to change the world as much he did. Even if there are, they are not in my country. I live in Italy, and Im telling you that every politics are selfish, they only think about theirselves. They dont help the citizen but their family. Its unfair at all. LOIEnglish Francis, Question #3: apartheid means separate or apart. It was a word used to describe the policy of South Africa which meant that there were essentially two countries not equal and that the black people were separate and lived in a separate way than the white people. Question #4: He arrived wearing traditional garb. He wore the traditional skins of his tribe. Question #7: you have a question about give and the use of to Give is a verb that doesnt need a preposition, to For example: I gave him a new key, because he lost his old one.give is direct with the object: give someone something. She gives her time to them every week.Your writing:First of all, I think that Im one of the few people who DOESNT know exactly what Nelson Mandela DID in his life until A few days ago WHEN he died.Of course I knew that he was a black POLITICIAN of a state in Africa who was looking for freedom FOR his country. (note: there is no the before freedom, we dont use articles when talking about topics or themes; freedom, justice, religion) His death made me think about the injustice in this world.I live in Italy, and Im telling you that ALL POLITICIANS are selfish, they only think about THEMSELVES.They dont help the citizenS ONLY their family.Its TOTALLY unfair. or IT ISNT FAIR AT ALL. Francis Thank you very much, Im feeling so stupid right now but Im going to keep studing hard. LOIEnglish Dont feel stupid! Learning languages is challenging but the only way to improve is to make mistakes.

200 Day-in-the-Life Articles to Paraphrase with the Paraphrase Checker

200 Day-in-the-Life Articles to Paraphrase with the Paraphrase Checker A Day in the Life of a Professional in Your Field of Study Source: http://www.conceptdraw.com/solution-park/resource/images/solutions/people/Design-elements-Professions.png A Day in the Life of a Professional in Your Field of Study Click on one of the links below to open a new tab with a day in the life article related to one of these 224 professions. Paraphrase and summarize the article you choose. Try the VirtualWriting Tutors  Paraphrase Checker  to check how close your paraphrase is to the original, and then use the feedback to help you avoid plagiarism. A day in the life of an Accountant/Auditor A day in the life: Actor A day in the life: Actuary A day in the life: Advertising Executive A day in the life: Engineer A day in the life: Agent A day in the life: Air Force National Guard A day in the life: What to expect from a career as an Air Force-Enlisted A day in the life: What to expect from a career as an Air Force-Officer A day in the life: Animator A day in the life: Anthropologist A day in the life: Antiques Dealer A day in the life: Archaeologist A day in the life: Architect A day in the life: Army National Guard A day in the life: Army-Enlisted A day in the life: Army-Officer A day in the life: Art Dealer A day in the life: Artist A day in the life: Astronaut A day in the life: Astronomer A day in the life: Attorney A day in the life: Auctioneer A day in the life: Auditor A day in the life: Auto Mechanic A day in the life: Auto Salesperson A day in the life: Avionics Technician A day in the life: Bank Officer A day in the life: Bar/Club Manager A day in the life: Baseball Player A day in the life: Benefits Administrator A day in the life: Biochemist A day in the life: Biologist A day in the life: Book Publishing Professional A day in the life: Bookkeeper A day in the life: Business Valuator A day in the life: Buyer A day in the life: Career Counselor A day in the life: Carpenter A day in the life: Caterer A day in the life: Chef A day in the life: Chemical Engineer A day in the life: Chemist A day in the life: Child Care Worker A day in the life: Chiropractor A day in the life: City Planner A day in the life: Civil Engineer A day in the life: ClergyPriest, Rabbi, Minister, Imam A day in the life: Clothing/Jewelry/Cosmetics Generalist A day in the life: Coach A day in the life: Coast Guard-Enlisted A day in the life: Coast Guard-Officer A day in the life: College Administrator A day in the life: Comedian A day in the life: Computer Engineer/Systems Analyst A day in the life: Computer Operator/Programmer A day in the life: Construction Manager A day in the life: Consultant A day in the life: Corporate Lawyer A day in the life: Corrections Officer A day in the life: Cosmetologist A day in the life: Court Reporter A day in the life: Criminal Psychologist A day in the life: Criminologist A day in the life: Curator A day in the life: Dental Lab Technician A day in the life: Dentist A day in the life: Detective/Private Investigator A day in the life: Developer A day in the life: Digital Artist A day in the life: Diplomat/Foreign Service Officer/Specialist A day in the life: Disc Jockey A day in the life: Ecologist A day in the life: Economist A day in the life: Editor A day in the life: Electrical Engineer A day in the life: Electrician A day in the life: Electrophysiology Technician A day in the life: Entrepreneur A day in the life: Environmentalist/Environmental Scientist A day in the life: Farmer A day in the life: Fashion Designer A day in the life: FBI Agent A day in the life: Film Director A day in the life: Film Editor A day in the life: Financial Aid Officer A day in the life: Financial Analyst A day in the life: Financial Planner A day in the life: Firefighter A day in the life: Florist A day in the life: Food Service Manager A day in the life: Foreign Exchange Trader A day in the life: Forester A day in the life: Fundraiser/Institutional Solicitor A day in the life: Geneticist A day in the life: Geologist A day in the life: Geophysicist A day in the life: Graphic Designer A day in the life: Guidance Counselor A day in the life: Hazardous Waste Manager A day in the life: Health Care Administrator A day in the life: Hospice Nurse A day in the life: Hospital Administrator A day in the life: Hotel Manager A day in the life: Human Resources Manager A day in the life: Industrial Engineer A day in the life: Information Manager A day in the life: Insurance Agent/Broker A day in the life: Interior Designer A day in the life: Internet/Intranet Technologies Manager A day in the life: Inventor A day in the life: Investment Banker A day in the life: Journalist A day in the life: Labor Relations Specialist A day in the life: Landscape Architect A day in the life: Librarian A day in the life: Lobbyist A day in the life: Machinist A day in the life: Management Consultant A day in the life: Manufacturing Executive A day in the life: Marines-Enlisted A day in the life: Marines-Officer A day in the life: Market Researcher A day in the life: Marketing Executive A day in the life: Mathematician A day in the life: Media Planner A day in the life: Media Specialist A day in the life: Mediator A day in the life: Medical Records Management A day in the life: Military Officer A day in the life: Music Executive A day in the life: Musician A day in the life: Navy-Enlisted A day in the life: Navy-Officer A day in the life: Network Engineer A day in the life: Nuclear Engineer A day in the life: Nurse A day in the life: Nutritionist A day in the life: Occupational Therapist A day in the life: Office Manager A day in the life: Optometrist A day in the life: Organizational Developer A day in the life: Paralegal A day in the life: Paramedic A day in the life: Park Ranger A day in the life: Performing Arts Administrator A day in the life: Petroleum Engineer A day in the life: Pharmaceutical Sales Representative A day in the life: Pharmacist A day in the life: Philosopher A day in the life: Photographer A day in the life: Physical Therapist A day in the life: Physician A day in the life: Physician Assistant A day in the life: Physicist A day in the life: Pilot A day in the life: Plastics Manufacturer A day in the life: Police Officer/Manager A day in the life: Political Aide A day in the life: Political Campaign Worker A day in the life: Political Scientist A day in the life: Politician A day in the life: Power Plant Manager A day in the life: Printer A day in the life: Private Investigator A day in the life: Product Designer A day in the life: Production Manager A 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How to Score Foreign Language Practice on a Native Speakers Home Turf

How to Score Foreign Language Practice on a Native Speakers Home Turf Hey, can a native English speaker get a little help around here?No no, not that kind of help!The last thing you need is another eager local to tell you how to get wherever youre goingin English.Youd rather they just talk to you like they would their fellow countryfolk, so you can get some  authentic language practice!But the truth is, theyre probably used to tourists speaking English.English is a major global language that lots of people wanna pick up.As a result, many English learners consider helping out tourists good practice.And far from finding being addressed in their native language annoying, your everyday English-speaking visitor is apt to be grateful!You, on the other handwell, lets tell it like it is: Youre awesome.English simply isnt enough for you.Youve been  studying your target language daily,  working hard toward your goals.But having spent so long  learning alone in your room,  youre ready to finally rock up a whole different country and  soak up all the new words  ar ound you.Unfortunately, the world is not fully prepared for your kind.So your attempts to communicate with native speakers in their own language might end in frustration, or even misunderstanding.But dont worry! Im gonna show you real ways to get around this so you can  practice your new language.Plus, Ive got handy tips for you on how to make friends and avoid staging destructive battles with aspiring English speakers along the way.Well get you that real language practice yet. How to Prepare Yourself to Speak a Foreign Language  in a New CountryWhile  Ill be drawing on my experiences from living in the Czech Republic and trying to practice Czech, these tips are  applicable to any other location  or language.Many people will automatically try to speak English to a tongue-tied tourist. However, they wont switch to English when they meet a confident foreigner with a good grasp of their native tongue. This has less to do with your level of language than you might think. What is total ly vital is your preparation and the  impression you give.So here are a few things you can do to project the right impression.Visualize yourself as a confident speakerVisualize yourself feeling confident in your target  language. How do you stand? How do you gesticulate? How do you smile? Try to imagine yourself with a group of English-speaking friends with whom you feel comfortable, and then act out that feeling.Specifically, imagine how youll respond when a native speaker switches to English. What would a confident, competent native speaker do? Theyd probably be a little surprised, but keep on talking confidently.So thats what youll need to practice: remaining confident.Youll be surprised how often it tilts the conversation back to your target language.Find people who dont speak EnglishBelieve it or not, lots of people are very willing to speak only your target language. You just need to know how to find them. Here are a few ideas:Arrange to live with a non-English speaker. This w ill ensure you get in authentic language practice every day, and wont have to worry about escaping English when youre at home.Check out Couchsurfing  to find a pal to get  coffee with you or show you around. The cool thing about this site is that  it lists the level of languages that users speak. So if you find someone who doesnt list English  at all, or who has a very low level, youve found a winner!Get thinking about other ways to interact with locals before arriving, so you can get started right away. I used to volunteer, which once gave me the opportunity to talk to a group of active senior citizens in a nursing home. I enjoyed chatting with them and they enjoyed my company, comic accent and tales of faraway places.  Another great option is to work with kids, because  they dont expect any sophistication on your part and theyll help you communicate. Even if they laugh themselves silly at your weird wording, youll know its honest and not malicious.So why not volunteer to work with a youth group, seniors or disabled people? The opportunities are limitless and so are the improvements youll see in your speaking.  Dig your heels in as a confident speaker from  the start. This will help you establish yourself in those first few vital weeks.Talk to yourselfFind little ways to practice each day, before  leaving home. You can even practice  at home alone.You can also practice your target language using FluentU,  an online immersion platform that takes  real-world videosâ€"like music videos, movie trailers, news and inspiring talksâ€"and turns them into personalized language learning lessons.A friend of mine makes a habit of conducting his inner dialogue in Czech every day, like this:“Where are my keys?Now, let’s see, what am I doing?It is so cold.”Slipping these little sentences into your subconscious will put you on the route to thinking foreign. So dont let yourself think in English, either!Try to increase your amount of self talk as your departure date gets closer. This will boost your confidence and motivation as well as your ability to think in a foreign language.  After arriving in your new homeland, be sure to keep on speaking and thinking your daily narrations in your target language.How to Convince Native Speakers to Speak Their Language with YouBe tough at the startIts important to establish the nature of the relationship from the start.Once you chat with your new friend for the first few hours in English, theyll probably accept this as the model for your friendship. Down the line, when you want to try practicing your foreign language skills, it may seem awkward or out of the blue.Your new friend may laugh aside your attempts or talk a few minutes with you before switching back to normal.”Speak your target language as much as possible in first meetings, whatever your level. Even if you only know a few words and greetings, get them in.Make sure to nail introductionsYou want to portray yourself as something like “John the for eigner who really wants to speak Czech.” Its  a much stronger starting position than “John from England,” to whom everyone will flock to practice their English skills and talk about the Queen.Later on, youll be introduced as “John who speaks pretty good Czech.” So just make your position clear from the start!Try language exchangesGo to language exchanges, where youll meet and talk with people who want to learn your native language. The usual for a regular language exchange partner is to spend half the time speaking your target language, and the other half speaking English.Language exchanges are great because the terms are agreed upon by both parties, so  you can concentrate on speaking instead of establishing  your right to speak your target language.There are other advantages, too. You get to speak in an immersion setting, which is the quickest way to improve. You also keep some of the confidence that comes with communicating in a familiar language, since switching back t o English will make you feel reassured and in control. This stops panic and the creeping feeling of stupidity that  sometimes comes with being a foreigner. With language exchanges, one minute youre a novice, and the next, a master!And so it continues as you both learn.Ive found that some people can be a little wary of this idea, as it seems fake or contrived to them and they would rather speak naturally or as it comes. My advice for implementing language exchanges is to find people who are as excited about  the idea as you are. Or, if its with someone already in your circle of friends, like a new roommate, then stick to the rules strictly (perhaps explaining that you are now on your Czech hour and are only speaking in Czech). If you keep it lighthearted and they are aware that there is a time limit, chances are most people will be happy to go along with you.Make others the teacherEnglish speakers abroad often automatically become seen as “my English teacher,” always on hand to e xplain grammar or new words. You need to turn this around as quickly as possible.One way to do this is by asking questions about your target language as various subjects come up:“How would I say that in Czech?”“Is that the same as…?”Get yourself out of the teacher role and put them in it. This is natural, as youre in their  country.And make sure to jump on every opportunity! If they ask questions about English, turn those questions around and ask how the same scenario would work in their language.Once youre friends, the relationship can become a more laid-back two-way street. But again, beginnings are important.Pay sneaky complimentsPeople love to be flattered. So flatter people  about their countryâ€"just dont lie. Chances are high that if you want to learn their language badly enough to read this post (and travel abroad!), your flattery is genuine. Make your interest in their country clear. Tell your new friends why you want to learn their languageâ€"how beautiful, expre ssive or clever it is.Also flatter them. Tell them how good their English is and that you would love to speak Czech at that level. Or how beautiful their Czech is and how you would love to speak like that one day, too.Flatter, flatter, flatter. But try to tell the truth. People love a flatterer but can usually spot a liar.Be flexible and charmingYou need to work to make people want to indulge you.I was once in a tourist agency in Brazil waiting for some advice. In front of me, a young American backpacker marched up to the desk and started off by saying, “I refuse to speak English. I want to speak Portuguese.”This, unsurprisingly, did not create a positive atmosphere.The staff felt shouted at and were not motivated to help or understand him. It also put him in the position of having to speak well. This is an example of a linguistic power struggle. These should always be avoided.What you want is to aim for the opposite attitude: Be charming, admit your weaknesses and let your enth usiasm show through. Be a likable and flexible character, but stay firm.Being likable doesnt mean letting others walk all over you.Clearly ask for practiceIts perfectly okay to just ask something like “Could we speak Czech for a bit? I would really like to practice.”Your new companions have known from the start that this is your position and have no reason to feel surprised or offended now. This makes it harder for them to ignore your requests.But if they do, use my next tip.Use your target language as a test of peopleAs a recently arrived English speaker, you may find yourself with a lot of new friends. Everyone wants to take you out for drinks, chat about your home country (if its England, mainly about the Queen). This is nice but a little draining, especially when such new friends melt away suddenly as soon as you stop speaking English.But even this can be used to your benefit. I genuinely believe that most people have no idea that theyre using you for English. Indeed, they w ould be horrified if they realized it. These people really do want to be friends.Still, some people actually  are using you, and you dont have time for them.So, if youve  been active from the start in expressing interest in your target language and very clearly asked for practice and they still  insist on speaking in English, then walk away. You have better people waiting to meet you.Play language tennisFinally, make this whole process fun for yourself! Dont look at the world’s desire to practice their English on you as a stumbling block or a huge injustice. Its part of your unique journey, and a challenge to be overcome. Like tricky grammar or that word you just can never quite pronounce.So take the same light-hearted approach.I see this as language tennis. They keep aiming English at me, I keep swatting it back.The above tips will help you swat back and have fun getting to your language goal.Deeper Bonds: How to Keep Practicing  in Your  FriendshipsIn my experience, living abroa d really is very different once youve been in the country a while and are dealing with real relationships with people you work with, live with and care about.The best preparation for this next step is to stick to the policy above of being strict from  the start. This puts you in a stronger position by doing the following:1. Ensuring you have a good grasp of the language so people will want to speak to you (and are able to do so).2. Filtering  out those people who will inevitably use you for English practice.Both these considerations put you in a great position to make real, lasting relationships while improving all the time.So now youre ready to take your language learning into a new phase. The advice in this next section will help you navigate these slightly murkier but ultimately very deep and rewarding waters.Balance language learning with friendship needsA friend of mine, who has always gracefully allowed me to speak only in Czech to her, recently fell in love with a Finnish man with whom she communicates only in English. So to me its clear that as a good friend, I should help her improve her English instead of strictly sticking to  our previous agreement.This is a classic example of how your original tough stance can flow and evolve once youre more settled.You dont want it to be all them. Or you. Absolute rules dont work between friends. You may end up being that person you hated and your friend may end up feeling used.Picture this: Its Wednesday at 2 p.m. on a sunny afternoon. Youre out for a walk. You want to speak one language and your friend replies in the other. What to do?Were not talking for the rest of your friendship. Just right now, in this moment.Weigh up how important this is for you today. Maybe its time to let them have this round. Or maybe today youre pumped up and really want some practice. Just tell them. At worst, you can still plan a language exchange. With friends, every situation is floatable. So keep it open and keep it varied.Find a system that  works best for each friendYouve bravely refused to speak English for your first few months, and have a good group of friends who respect your desire to learn their language. Now you can think in more detail about how to really use each relationship for maximum learning and enjoyment.You both want to enjoy communicating, so you just need to find the mode that best allows that to happen. For example, you may have the following:A friend  fluent in English:  You talk in both languages and have occasional intensive learning spots where they correct you a lot or you correct them. Make use of their ability to explain things. Raise your level and experience the joy of speaking English at a high level.A friend of similar level to you:  You vary the language and sometimes have  language exchanges. You feel secure that they, too, are far from perfect and can talk naturally with them.A total beginner in English:  You normally talk in their language but also occasionally speak Engl ish slowly to help them along, too.All these variations will  prevent you  from feeling frustrated or stuck. And the great thing is that these arrangements are open to change as everybody’s level improves.Think about what learning English means to your friendWhen I feel myself  getting angry when people wont let me talk in my target language, I try to keep calm and remember times I have done the exact same thing when desperate to practice a language. Ill also  stop and realize  what English means for young people everywhere.For them, this could be a path to a future job (in many countries even to work in McDonalds requires at least one second language). Or this could be vital practice to make them more confident in that Erasmus stay or au pair position theyre so nervous about. They may also adore English or American (or Australian, Canadian, etc.) culture and want to be close to it through you.All these thoughts chip away at  your frustration and allow the other person to be human again, not an ogre keeping you from your dreams.Deal with  your frustration, as itll bring bitterness into your relationships if you let it fester.Release your frustration and move onSometimes youll get really frustrated. Its important to work with these feelings, or they can embitter your stay abroad and spoil the fun of learning. You may start seeing English-speaking foreigners as the enemy. You may fear that familiar kick in the stomach when you work up all your courage to speak only to be answered yet again in English.Find whatever works for you. Rant to people in the same position, or people at home who find it amusing. Be supported.  Run or play sports. If the situation ever gets really infuriating, you can hit pillows in your bedroom. Make sure the negative feelings flow onward and youll be left with the joy of learning and the excitement of discovery.Dont lose heart. Have fun.And be tough!Remember, youre doing a great and brave thing. You deserve a little help along the way .

How to land a job teaching English in Italy

How to land a job teaching English in Italy Teaching English in Italy certainly sounds attractive. Of all the opportunities to teach abroad in Europe, it’s one of the most popular. Whether you’re looking for a snug rural town or a boisterous city, you’re bound to find an ESL teaching position that suits you. Let’s paint the picture (mostly because I want to talk about pasta), this is the country that brought us the epic novels of Elena Ferrante (yes, you should read them, and failing that watch the TV show), where you can spend time wandering among the artifacts of ancient Rome and where food is basically an art form. Sipping wine, indulging in the world’s best pasta, or, well, ice cream for breakfast (hello! Sicily). Italians know how to enjoy life and although you don’t need to be a foodie to teach there, you’ll probably leave Italy a fully-fledged mozzarella snob. Food aside, Italy is a stunning place to make a life. It’s not always easy to land a job, because there’s no shortage of teachers wanting to live here. But it’s still possible! And we recommend targeting areas with bigger populations. There’s more demand for English teachers in the cities and plenty of ESL schools where you can wrangle yourself a teaching position. What’s the best way to go about finding an English teaching job in Italy? You can get a good position through some of the teach English in Italy programs, but the most common way is to approach ESL schools in-country. I’ve listed some tips here that should help you make the right impression when you approach a school. These are pretty typical methods employed, so anything less will make you look a bit slap-dash! 1. It’s wise to prepare a CV. An obvious, but important starting point. Remember to highlight your experience and qualifications as a teacher as well as any Italian language skills you might have. I would even go as far as to get it translated into Italian to show them how much you care! 2. If you’re not a European citizen, then sort a visa. Most schools tend to expect teachers to have a visa before they apply. So if you’re not a European citizen, try to get your hands on a work visa before you get on a flight. 3. Have some lesson plans in your back pocket. Think of it as a portfolio and have a nicely printed folder of lesson plans or a word doc, ready to go! Nothing proves you’re a teacher better than showing it. 4. Rock up to the school. No I’m not joking! Showing a little initiative will go a long way when it comes to landing an ESL teaching position in Italy. You will need to be armed with a CV and inquire politely about opportunities. 5. Failing that - call. If you can’t get to the school or the thought of just turning up gives you the heebie-jeebies, then maybe calling to see about ESL opportunities is an idea. We’d always follow this up with an email. 6. The email. If you’re sending an email make sure you include a teaching demo video and a CV. Good schools will have no shortage of teachers expressing interest and you want your application to be taken seriously. Like many ESL teaching jobs in Europe, this requires a bit of a risk on your part. So we’re certainly not suggesting this method is for everyone. The teach English in Italy programs route is definitely a better option for any teacher that finds the idea of turning up at a school and looking for work daunting. What types of English teaching jobs are up for grabs? There’s a number of different ways you can teach English in Italy. From summer camps to language schools, there’s short-term and long-term options. Below is a quick summary of what you can expect to find. 1. Private English language schools Private English language schools represent the biggest opportunity for teaching abroad in Italy. These schools are always hiring and tend to do so on a contractual basis. This is usually project-based work (like a company that wants to ramp up its English efforts) and is often referred to as tempo determinato. Other private schools like to hire freelancers, in which case you will need to sort a Partita Iva declaring you are a freelancer and have a VAT (tax) number that they can use for their invoices. This might be a bit headache-inducing as you’re technically responsible for all your invoices and taxes. It might also require a certain amount of English proficiency. You won’t find a lot of these schools online so it will take a bit of work on your side. There are plenty of different institutes and some popular ones to look out for include the British Council Italy and Wall Street English. These companies can also offer placement issues, but you will get a much better sense of English language schools once you’re in the country. Contracts can range from 4-week summer camps to an entire academic year! So it completely depends what you’re looking for. 2. Placement programs Although most of the jobs will fall into the contractual or freelance pile, there are several opportunities to apply for a position in a more traditional way. These are programs dedicated to finding English teachers and bringing them to Italy to teach English. Some of these are short term and others span a little longer, a lot of them are amazing opportunities for students looking to get a bit of experience abroad. a. The Fulbright English Teaching Assistant Program (ETA) This program is internationally recognized and a welcome addition to any resume. Focusing on young professionals and recent college graduates it’s a way to apply to be an English teaching assistant in Southern Italian high schools. The placement generally consists of a 12-25 hour work week, over a 9 month period (October - June). Applicants need to speak Italian and have a bachelor’s degree. b. The English Camp Company This company tends to attract younger candidates who want to work in a summer camp and simply have their expenses covered. If you’re outgoing and energetic (and they seriously mean that!) then this is a great way for native English speakers to get a little teach abroad experience. Room and board is about all that will be provided, so you’ll need some savings to make this work. Sign up to Teach Away today for access to the latest teaching jobs around the world. Which Italian cities have the most ESL jobs up for grabs? This one is easy - if you’re interested in teaching in Italy, you’re probably wondering where to start. Some of the popular destinations for ESL teachers are Rome, Florence, Milan, Naples and Turin. This list is by no means comprehensive, and there are plenty of other beautiful towns and areas that will catch your eye. These cities are simply a taste of where you might find the highest concentration of jobs. When’s the best time to look for a job? You can pretty much land private teaching work at any time. But as with most regions in Europe, September/October is probably the most typical hiring season. Okay, so hit me with the requirements Requirements are a mixed bag, but there are certain things which will be expected for most English teaching jobs in Italy. A 120-hour TEFL certification (trust us, it will make all the difference) Native-level English speaking capabilities A bachelor’s degree European citizen or a work visa* Obviously if you speak Italian - let them know! Having some local language skills will really up your likelihood of landing a job. *It’s possible to work under the table - but not recommended! Taking the time to get a visa will make sure you don’t end up in any desperate work situations that could easily be avoided. What’s the money like as an English teacher in Italy? Can I actually afford a decent lifestyle? If a high salary is your main motivation for teaching abroad then maybe Italy isn’t for you. It’s possible to make anywhere between $1,000 - 1,500 per month (if you can get full-time hours). Realistically, you will just about cover your cost of living with a bit to spare for weekend trips. The cost of living is cheap, but the average ESL teacher salary will not afford you a lavish lifestyle. Aside from money for flights, we recommend saving enough to get you through the first month. Wannabe ESL teachers in Italy might want anywhere between $2,000 - 2,500 to get themselves comfortably set up.

Why College Students Need To Watch The State Of The Union Tonight And In The Future

Why College Students Need To Watch The State Of The Union Tonight And In The Future Photo Via: http://merjeo.com Tonight at 8 p.m. central on all major networks and cable news channels, President Obama will be delivering his final State of the Union address to Republican-controlled congress an electorate that looks forward to replacing him in the coming election. While for younger audiences, the State of the Union can be a very drawn out, bland speech full of nothing but empty promises for the future, tonight’s address is promised to be different. According to a White House preview of the speech, we will be listening to more of a reflection on the past few years, what was done right and what voters can expect to look for in the coming election. In many ways, the Address will be an explanation of what has been promised, and what has in turn been delivered. The speech will touch upon health care, same-sex marriage, environmental policy, war, economic recovery and the improved job numbers. Of course, the speech will also touch upon gun violence, an issue the President has taken a personal interest in. For emphasis, a seat in the House gallery will be left unused, symbolizing the victims of gun violence in the U.S. But perhaps the most useful aspect of tonight’s State of the Union is the election implications. The speech will deliver a Democratic agenda, most likely alluding to a future in which Hillary Clinton, the Democratic front-runner, is running the country. According to the White House press secretary, “The president’s main focus will be on the opportunities and challenges that are facing the country not just in the year ahead, but what’s critical are the kinds of decisions that we make now will have a significant impact on not just the next generation of Americans but future generations of Americans.” Which leads me to my point: why should college students watch? To many, this State of the Union will be nothing more than an iteration of the Democratic agenda and a defense of decisions made in the past seven years. While this is mostly true, there’s also much more to this speech than meets the eye. For one thing, most college students are the proper voting age, yet most of the student population won’t register to vote. One of the reasons for this lack of interest is largely a misunderstanding. Many students aren’t familiar with politics. They are either bored by them or just don’t care to learn. There won’t be a better opportunity to learn than tonight. A wide array of topics will be covered, demonstrating the topics typically up for debate come time for elections. Plus, this is a great opportunity for students to form their own opinions. The internet is ridden with anti-Obama quotes and comparisons between he and George W. Bush, which can effect impressionable minds. In tonight’s speech, students will hear exactly what was proposed and exactly what was done. Another, and perhaps one of the biggest reasons to watch tonight’s Address, is because of the party lines. While most students will identify with their parents’ respective parties, it’s important for them to choose for themselves, especially when it comes to their own interests. Republicans and Democrats can have very different viewpoints on education, which may or may not sway a student from their parents’ party to their own. Also, I urge Republicans to watch the debate, not only to critique Obama and dwell on the negatives, but to be open to the possibility that some positive outcomes were the result of Obama’s terms in office. The truth of the matter is: it’s done. He already did it. A majority elected him. We as a country, chose him to lead us. Bashing his presidency does nothing productive. Tonight is an opportunity to view the other side, to make evidenced judgments and to understand where there’s room for improvement in the coming election. Sure, many will view the Address as Democratic propaganda. But for those that want to start this year out positive that want to separate the good from the bad and make the necessary changes in the coming election the State of the Union is going to be a great place to do so. So make time tonight, educate yourself and go into this next election well aware of the issues at hand. Know what you personally want to see changed. Make an educated election decision. No matter what party you choose, that choice is yours alone. Take the opportunity to not only make a choice, but to make an informed choice.